The fruits and vegetables you find in the markets are local products that have been grown in rich soil, harvested when ripe, and shipped the same day.
As a result, when you buy and cook them, they not only taste better, but they are also more nutrient-dense.
By buying at the markets, from producers, you are sure to buy local and seasonal products! Here, no peaches or apricots in winter.
Apples and pears are in autumn, cherries in early summer, apricots in July/August…
By going to the market, we support the farmers of our region but also the craftsmen. The intermediaries being eliminated, these professionals earn more money on their sales and make us make significant savings. The merchants near the market are also privileged! After the market, we go to the bakery where we stop to have a coffee